Ghost Whey Protein – 2 lb

GHOST® Whey is a premium, fully disclosed 100% whey protein blend (isolate, concentrate and hydrolysate) with natural digestive enzymes and bakery-inspired flavours.

• 25 g protein per scoop, about 130 calories
• Fully disclosed label – no proprietary blends, no amino spiking
• Soy free and gluten free
• Versatile – shakes, smoothies, oats, pancakes and protein baking

Suggested use: Mix one scoop with 6–8 oz (180–240 ml) of cold water or milk.

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Available flavours: Cinnabon, Chocolate Chip Cookies

How to use Ghost Whey Protein

Mix 1 scoop of Ghost Whey Protein with 200–250 ml of cold water or milk and shake well. Take it after your workout or between meals to help reach your daily protein target. Check the label for the exact scoop size and servings per day.

Who is Ghost Whey Protein for?

Gym-goers, athletes and anyone who finds it hard to get enough protein from food alone – whether the goal is building muscle, recovering faster after training or staying lean.

Ghost Whey Protein – FAQs

Is Ghost Whey Protein original?

Yes. Wave Nutrition sells only 100% authentic, sealed Ghost products. You can check the brand seal, importer sticker and batch details on the pack.

When is the best time to take Ghost Whey Protein?

Many people take whey within an hour after training, but your total protein for the day matters most. It also works well at breakfast or as a snack between meals.

Should I mix Ghost Whey Protein with water or milk?

Water keeps calories lower and digests faster. Milk adds extra calories and protein and gives a creamier, thicker shake – handy if you are trying to gain weight.

Which flavours of Ghost Whey Protein are available?

Ghost Whey Protein is available in Chocolate Chip Cookies and Cinnabon. Choose your flavour above before adding to cart.